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  • The following factors are linked to a higher risk trusted Source of developing low back pain:

    • occupational activities
    • pregnancy
    • a sedentary lifestyle
    • poor physical fitness
    • older age
    • obesity and excess weight
    • smoking
    • strenuous physical exercise or work, especially if done incorrectly
    • genetic factors
    • medical conditions, such as arthritis and cancer

    Lower back pain also tends to be more common in womenTrusted Source than in men, possibly due to hormonal factors. Stress, anxiety, and mood disorders have also been linked to my back pain coach review.